This open mat class will help wrestlers who are looking to further improve their overall wrestling skills, technique, and approach to the sport of wrestling. All wrestlers in this class will learn how to prepare physically and mentally for high level wrestling competition, or just to have a pretty high wrestling IQ. During this class, wrestlers will be put through various high paced drills, along with extensive and intense conditioning sessions. Participating in this class has been proven over the years to help wrestlers tremendously when competing throughout the wrestling season and into State and National competition!